Most of those calories come from fat (37%) and carbohydrates (49%). You'd need to walk 97 minutes to burn 350 calories. The size with the fewest calories is the Small Sweet & Sour Chicken (650 calories), while the Regular Sweet & Sour Chicken contains the most calories (980 calories). Panchero's Mexican Grill. 8 Crab Wontons, 8 Chicken Dumplings, or 1 order of Signature Lettuce Wraps. Pei Wei Kids Sweet & Sours contain between 760-980 calories, depending on your choice of option. You'd need to walk 225 minutes to burn 810. The size with the fewest calories is the 6" Tuna (430 calories), while the Footlong Pro Tuna contains the most calories (1360 calories). Browse a list of all products from Pei Wei Asian Diner. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. TINspire CX MiniTutorial Absolute Value Graphs. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Tofu Regular from Pei Wei Asian Kitchen. The size with the fewest calories is the Junior Pumpkin Spice Frosty (210 calories), while the Large Pumpkin Spice Frosty contains the most calories (550 calories). You'd need to walk 78 minutes to burn 280 calories. 840 Cal. Sonic Strawberry Shakes contain between 400-1160 calories, depending on your choice of size. Additional nutritional information is available upon request and at peiwei. Pei Wei; Penn Station; Perkin's; P. 35-50 g. Choose from the options below to see the full nutrition facts, ingredients and allergen information. To begin, select an item from the Wawa menu below. TIP: You could reduce your calorie intake by 170 calories by choosing the Small Beef & Broccoli (620. The size with the fewest calories is the Small Teriyaki Tofu (710 calories), while the Regular Teriyaki Tofu contains the most calories (1060 calories). Gluten Free; News; Glossary; Lesson Plans; About; Search; USA; Canada; Restaurants. You can find calorie counts and nutrition facts here. To burn the 975 calories in a Regular Kung Pao Chicken, you would have to run for 86 minutes or walk for 139 minutes. 99. The size with the fewest calories is the Small Kung Pao Chicken (788 calories), while the Regular Kung Pao Chicken contains the most calories. Fresh-cooked crispy shrimp, garlic, chili paste, carrots, snap peas and scallions. A Pei Wei Chicken Pad Thai with Tofu contains 1490 calories, 42 grams of fat and 167 grams of carbohydrates. Below are the full nutrition facts for the full Whataburger menu. The flavor with the fewest calories is the Nonfat Caramel Iced Mocha (230 calories), while the Regular Iced Mocha contains the most calories (310 calories). Most of those calories come from fat (52%). Find out the nutrition facts for your Pei Wei Asian Diner meal. CLASSIC ENTRÉES SIDES UPGRADES Cauliflower Rice +120. fat. Menu Items. To burn the 30 calories in Steamed Vegetable & Chicken. Pizza Hut Calculator. 56-60 g. To burn the 1060 calories in a Regular Teriyaki Tofu, you would have to run for 93 minutes or walk for 151 minutes. Updated: 8/5/2021 Share -- Advertisement. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Most of those calories come from fat (37%) and carbohydrates (45%). A Pei Wei Small Beef & Broccoli contains 620 calories, 43 grams of fat and 38 grams of carbohydrates. Weight Watchers Points. You can pick an appetizer between Chicken Dumplings or Crab Wontons. Grass-fed steak or shrimp for an additional cost. Pei Wei Teriyaki Chickens contain between 728-935 calories, depending on your choice of size. Use our Chili's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Pei Wei Edamames contain between 160-320 calories, depending on your choice of size. Pei Wei Kung Pao Chickens contain between 788-975 calories, depending on your choice of size. TIP: You could reduce your calorie intake by 20 calories by choosing the Small Diet Lemonade (30. A Pei Wei Small Teriyaki Chicken contains 728 calories, 38 grams of fat and 61 grams of carbohydrates. Cookout Nutrition Calculator. To begin, select an item from the Jack in the Box menu below. Pei Wei Kung Pao Shrimps contain between 630-740 calories, depending on your choice of size. KFC is a fast-food chain known for its fried chicken and Southern-style comfort food. Chick-fil-A. The size with the fewest calories is the Firecracker Tofu Small (420 calories), while the Firecracker Tofu Regular contains the most calories (560 calories). To burn the 380 calories in 12 piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. A Pei Wei Dumpling Sauce contains 90 calories, 0 grams of fat and 19 grams of carbohydrates. There are 390 calories in a Large Coke from Pei Wei. 0 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Sesame Chicken from Pei Wei Asian Kitchen. Most of those calories come from fat (49%) and carbohydrates (35%). Keep reading to see the full nutrition facts and Weight Watchers points for a Yum Yum Shrimp from Pei Wei. Tools & Charts. You'd need to walk 276 minutes to burn 990 calories. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. You don’t necessarily have to avoid the wings. The size with the fewest calories is the 6" Cold Cut Combo (280 calories), while the Footlong Pro Cold Cut Combo contains the most calories (790 calories). Most of those calories come from fat (54%) and carbohydrates (36%). protein. Choose a size to see full nutrition facts. 62-70 g. Simply put, fried foods, sticky marinades, and melted cheese aren’t very healthy. F. 0. A Pei Wei Lime Vinaigrette contains 220 calories, 21 grams of fat and 11 grams of carbohydrates. Where do the calories in Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce come from? 16. To burn the 85 calories in a Crab Wonton, you would have to run for 7 minutes or walk for 12 minutes. Most Popular Items at Pei Wei Updated: 8/5/2021. 23-27 g. TIP: You could reduce your calorie intake by 120 calories by choosing the Regular Pibb Xtra (280 calories) instead. Find Absolute Value Calculator . There are 420 calories in a Firecracker Tofu Small from Pei Wei. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. There are 140 calories in a Bowl Thai Wonton Soup from Pei Wei. Wendy's Nutrition Calculator. Below are the full nutrition facts for the full Pei Wei Asian Kitchen menu. A Pei Wei Sweet Tea contains 40 calories, 0 grams of fat and 10 grams of carbohydrates. Tossed in a rich and sweet soy sauce. Browse all the foods. Pei Wei; Penn Station; Perkin's; P. Fried Five Spice Tofu & Fresh Vegetables, regular. Choose from the flavors below to see the full nutrition facts, ingredients and allergen information. You can also use our calorie filter to find the Qdoba menu item that best fits your diet. Pei Wei Thai Dynamite Tofus contain between 560-890 calories, depending on your choice of size. A C M N S H K S SH Y TS T N AN AN Piada Dough - Regular - 14" 1 each 290 70 8 3 640 240 50 2 3 7 10 15 X X Pasta - Piada . Grass-fed, wok-seared steak, garlic, scallions, and mushrooms. There are 120 calories in Vegetable Spring Rolls from Pei Wei. Pei Wei Minute Maid Lemonades contain between 270-390 calories, depending on your choice of option. Calorie Breakdown. 5 grams of protein, 0. Here are 3 tips that will help you stay keto while enjoying some delicious Asian food! Use Online Ordering. Keep reading to see the full nutrition facts and Weight Watchers points for a Firecracker Chicken Small from Pei Wei Asian Kitchen. Mongolian Chicken A Mongolian chicken entrée has 636 calories, 27g rich, 4g saturated fat, 39g carbohydrates, 39g protein, and 2,220mg sodium. Burger King Bacon Kings contain between 1118-1313 calories, depending on your choice of size. The size with the fewest calories is the Small Beef & Broccoli (620 calories), while the Regular Beef & Broccoli contains the most calories (790 calories). A Pei Wei Small Original Shrimp contains 650 calories, 36 grams of fat and 71 grams of carbohydrates. 46. To burn the 420 calories in a Firecracker Tofu Small, you would have to run for 37 minutes or walk for 60 minutes. The option with the fewest calories is the Kids Honey Seared Tofu & Vegetables (760 calories), while the Kids Honey Seared Chicken contains the most calories (980 calories). Pei Wei Chicken & Broccolis contain between 486-666 calories, depending on your choice of size. Pei Wei brown rice is a nutritious and delicious way to enjoy rice. QUICK FACTS. Discover Pei Wei's menu and savor the best Asian & Chinese cuisine. A Pei Wei Donut Dipping Sauce contains 260 calories, 6 grams of fat and 44 grams of carbohydrates. Subway Oven Roasted Turkeys contain between 160-640 calories, depending on your choice of size. calories. There are 680 calories in 1 serving of Pei Wei Fried Rice - Regular. F. The points shown include the original Points as well as the new. Pepper contains 430 calories, 0 grams of fat and 108 grams of carbohydrates. There are 160 calories in a Small Edamame from Pei Wei. Steamed Five Spice Tofu Vevetables, small. How many calories are in Pei Wei Original, Regular? Amount of calories in Pei Wei Original, Regular: Calories 570. LET YOUR POINTS PICK UP THE TAB. To burn the 348 calories in a Small Spicy General Tso's Chicken, you would have to run for 31 minutes or walk for 50 minutes. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Thai Basil Cashew Chicken from Pei Wei Asian Kitchen. Calories from Fat 180 ( 31. To burn the 699 calories in a Chicken Sandwich, you would have to run for 61 minutes or walk for 100. Where do the calories in Pei Wei Asian Diner Spicy Polynesian Poke Salad Bowl with Dressing come from? 15. F. While it may have sauteed vegetables and egg, there a lot of carbs from noodles, cornstarch, or rice. 99 that can feed a group of 4. Most of those calories come from fat (44%) and carbohydrates (50%). TIP: You could reduce your calorie intake by 140 calories by choosing the Small Original. Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Chili Sauce from Pei Wei Asian Kitchen. To burn the 890 calories in a Regular Thai Dynamite Tofu, you would have to run for 78 minutes or walk for 127 minutes. 9% 65. A Pei Wei Small Spicy Korean BBQ Steak contains 620 calories, 38 grams of fat and 26 grams of carbohydrates. You can also use our calorie filter to find the Raising Cane's menu item that best fits your diet. TIP: You could reduce your calorie intake by 300 calories by choosing the Small. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken. Cal 285, Fat 11, Carbs 21, Prot 23. Calorie analysis. F. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Beef & Broccoli from Pei Wei Asian Kitchen. Use our Five Guys nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. __Sweet and Sour Chicken:__The chicken is tossed in Pei Wei's signature sweet-and-sour Cantonese sauce with red ginger, onions, green bell peppers and sweet pineapple. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Spicy General Tso's Chicken from Pei Wei Asian Kitchen. TIP: You could reduce your calorie intake by 180 calories by choosing the Small Mongolian Steak (580. Sbarro. Furthermore, there are veggie-packed picks that are. There are 790 calories in a Regular Original Shrimp from Pei Wei. 6 %) % Daily Value *. Pei Wei Sprites contain between 280-400 calories, depending on your choice of option. Lettuce Cups. You get to choose 2 entrees from a host of options like Spicy Thai Basil Chicken, General Tso's Steak, Sweet and Sour, Honey Seared, and more, along with Vegetable. Pei Wei House Special Chickens contain between 910-1300 calories, depending on your choice of size. "Eating a lower-calorie soup, like the Hot and Sour, before a meal can reduce calorie consumption when it comes time for your entrée," says Cecere. TIP: You could reduce your calorie intake by 190 calories by choosing the Small Mongolian Chicken (446. There are 140 calories in a Bowl Thai Wonton Soup from Pei Wei. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Minute Maid Lemonade from Pei Wei Asian Kitchen. There are 790 calories in a Regular Original Shrimp from Pei Wei. To burn the 1090 calories in a Firecracker Chicken Regular, you would have to run for 96 minutes or walk for 156 minutes. Lettuce Cups. Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Sweet & Sour Steak from Pei Wei Asian Kitchen. There are 830 calories in a Kids Lo Mein Chicken from Pei Wei. Exercise Calorie Calculator. Discover the nutrition information for Pei Wei's menu. BD's Mongolian Grill. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. fat. The option with the fewest calories is the Regular Sprite (280 calories), while the Large Sprite contains the most calories (400 calories). Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Sprite from Pei Wei Asian Kitchen. Most of those calories come from fat (53%) and carbohydrates (33%). Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Pei Wei; Penn Station; Perkin's; P. Use our Pei Wei nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. So Few Carbs. 0% 46. fat. Most of those calories come from carbohydrates (57%). The size with the fewest calories is the Small Edamame (160 calories), while the Large Edamame contains the most calories (320 calories). Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Tea from Pei Wei Asian Kitchen. Per 1 serving - Calories: 1070kcal | Fat: 26. Pei Wei Asian Express is built on a foundation of quality and innovation, dishing out all the flavors you love in a whole new Wei. 1-16 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Teriyaki Chicken from Pei Wei Asian Kitchen. 4% Protein Total Fat Total Carbohydrate 810 cal. Pei Wei Calculator. A Pei Wei Firecracker Tofu Regular contains 560 calories, 16 grams of fat and 97 grams of carbohydrates. A Pei Wei Yum Yum Shrimp contains 260 calories, 18 grams of fat and 16 grams of carbohydrates. Pei Wei Sweet & Sour Chickens contain between 650-980 calories, depending on your choice of size. Below are the full nutrition facts for the full Raising Cane's Chicken Fingers menu. Most of those calories come from fat (50%) and carbohydrates (36%). P. To begin, select an item from the Panda Express menu below. There are 85 calories in a Crab Wonton from Pei Wei. The size with the fewest calories is the Single Bacon King (1118 calories), while the Double Bacon King contains the most calories (1313. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. KID'S WEI. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Items Calories Fat Carbs Protein; Grilled Bourbon Chicken: 810: 25g: 90g: 50g: Thai Coconut Tofu: 690: 38g: 75g: 10g: Thai Dynamite Tofu: 410: 15g: 63g: 6g: Thai. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Lo Mein from Pei Wei Asian Kitchen. Updated: 6/13/2021. calories. Updated: 6/10/2021. Pei Wei Honey-Seared Chickens contain between 800-1100 calories, depending on your choice of size. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Orange Chicken from Pei Wei Asian Kitchen. Genghis Grill. Weight Watchers Points For Pei Wei & Weight Watchers Points Plus For Pei Wei This page shows the Weight Watchers points for Pei Wei. Fresh-cooked crispy shrimp, garlic, chili paste, carrots, snap peas and scallions. Page 1 There are 30 calories in Steamed Vegetable & Chicken Dumplings from Pei Wei. Join Pei Wei Rewards NOW to receive a FREE Entrée after making your first $8+ purchase and receive exclusive offers and earn points towards FREE Pei Wei with every purchase. Pei Wei Healthy Options for Athletes. There are 390 calories in a Large Minute Maid Lemonade from Pei Wei. Most of those calories come from fat (44%) and carbohydrates (40%). There are 1467 calories in 1 order of Pei Wei Asian Diner Chicken Pad Thai Noodle Bowl. Most of those calories come from fat (51%) and carbohydrates (36%). There are 1100 calories in a Regular Honey-Seared Chicken from Pei Wei. The size with the fewest calories is the Small Mongolian Chicken (446 calories), while the Regular Mongolian Chicken contains the most. A Pei Wei Regular Pibb Xtra contains 280 calories, 0 grams of fat and 72 grams of carbohydrates. Pei Wei Countrywood Memphis, Cordova, TN. As a restaurant cook at Pei Wei Asian Kitchen - Memorial and 101st you will prepare food items according to the menu, recipes, and special dietary or nutritional restrictions. . A Pei Wei Regular Spicy General Tso's Chicken contains 805 calories, 42 grams of fat and 48 grams of carbohydrates. Offering up-to-date nutritional information on all of the dishes served at Pei Wei restaurants, it gives customers the ability to make a more informed decision when ordering food. The option with the fewest calories is the Kids Lo Mein Tofu & Vegetables (660 calories), while the Kids Lo Mein Shrimp contains the. Most of those calories come from fat (33%) and carbohydrates (62%). TIP: You could reduce your calorie intake by 300 calories by. 280. The option with the fewest calories is the Spicy Chicken Sandwich (620 calories), while the Classic Chicken Sandwich contains the most calories (650 calories). Nutrition; Calculator; Weight Watchers; Popular Items; Restaurants Pei Wei Fudge Brownie. Add salt to taste. Arby's. MENU/ORDER. Subway Chicken & Bacon Ranchs contain between 530-1410 calories, depending on your choice of size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Chili Sauce from Pei Wei Asian Kitchen. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight. A Pei Wei Small Sesame Chicken contains 708 calories, 43 grams of fat and 39 grams of carbohydrates. There are 810 calories in 1 order of Pei Wei Asian Diner Signature Chicken Lettuce Wraps, without sauce. Pei Wei Kids Lo Meins contain between 660-840 calories, depending on your choice of option. There are 800 calories in a Small Honey-Seared Chicken from Pei Wei. Starbucks Caramel Frappuccinos contain between 260-470 calories, depending on your choice of size. Pei Wei; Penn Station; Perkin's; P. Daily Points Allowance Quiz. Pei Wei Nutrition Facts By Navdeep Singh Updated on August 22, 2023 If you’re looking for nutrition information about Pei Wei Asian Kitchen, you’ve come to the right place. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Thai Basil Cashew Chicken from. There are 728 calories in a Kids Teriyaki Chicken from Pei Wei. 9% 9. You can detect all the Pei Wei's health information comprising calories, overweight, carbohydrates, optical and protein required each menu item. To burn the 660 calories in a Kids Lo Mein Tofu & Vegetables, you would have to run for 58 minutes or walk for 94 minutes. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's; Potbelly. A Pei Wei Sesame Ginger Vinaigrette contains 173 calories, 17 grams of fat and 6 grams of carbohydrates. Subway Tunas contain between 430-1360 calories, depending on your choice of size. >Restaurant Foods. Sprite. There are 990 calories in 1 order of Pei Wei Asian Diner Dan Dan Noodle Bowl. Subway Nutrition Calculator. There are 980 calories in a Kids Honey Seared Chicken from Pei Wei. Pepper (295 calories), while the Large Dr. Baja Fresh. There are 760 calories in a Regular Mongolian Steak from Pei Wei. Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Sweet & Sour Tofu & Vegetables from Pei Wei Asian Kitchen. Burger King Nutrition Calculator. -40 g. To begin, select an item from the Which Wich menu below. Most of those calories come from fat (51%) and carbohydrates (36%). Pei Wei Nutrition Calculator. There are 666 calories in a Regular Chicken & Broccoli from Pei Wei. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes. Keep reading to see the full nutrition facts and Weight Watchers points for a Chai Spice Black Tea from Pei Wei Asian Kitchen. Pei Wei; Penn Station; Perkin's; P. protein. F. Calories from Fat Fat (g) Saturated Fat (g) Trans Fat (g). The size with the fewest calories is the Small Mongolian Steak (580 calories), while the Regular. Pei Wei; Penn Station; Perkin's; P. 40 0 0 0 0 0 0 10 0 10 0. TIP: You could reduce your calorie intake by 130 calories by choosing the 8 piece Chicken Nuggets (250 calories) instead. The option with the fewest calories is the Steamed Vegetable & Chicken Dumplings (30 calories), while the Fried Vegetable & Chicken Dumplings contains the most calories (75 calories). Golden Corral. Pork Egg Rolls without Sauce (2) 2 rolls ,340 Cals. Use our Chick-fil-A nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Nutrition Calculator | News | Nutrition Glossary | Lesson Plans for Teachers | About Us | Healthy Tasty Items | Mobile. Steamed Five Spice Tofu Vevetables, small. 101 Creekside Crossing Suite 1800 Brentwood, TN 37027. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. The size with the fewest calories is the Tall Caramel Frappuccino (260 calories), while the Venti Caramel Frappuccino contains the most calories (470 calories). Most of those calories come from carbohydrates (100%). There are 810 calories in Chicken Lettuce Wraps from Pei Wei. Choose from the sizes below to see the full nutrition facts, ingredients and allergen. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Diet Sprite from Pei Wei Asian Kitchen. Updated: 6/10/2021. Menu Items. Kid’s Lo Mein 660 - 840 cal. To burn the 710 calories in a Spicy Polynesian Poke Bowl, you would have to run for 62 minutes or walk for 101 minutes. The size with the fewest calories is the Small Teriyaki Chicken (728 calories), while the Regular Teriyaki Chicken contains the most calories (935 calories). Updated: 6/10/2021. 3 regular size Entrées with white or brown rice*. You can find calorie counts and nutrition facts here. F. protein. 4% Protein Total Fat Total Carbohydrate 810 cal. The size with the fewest calories is the 6" Oven Roasted Turkey & Ham (270 calories), while the Footlong Pro Oven Roasted Turkey & Ham contains the most calories (650 calories). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 470. F. 21-41 g. calories. McDonald's Cappuccinos contain between 120-210 calories, depending on your choice of size. The size with the fewest calories is the Small Honey-Seared Chicken (800 calories), while the Regular Honey-Seared Chicken contains the most calories (1100 calories). Yes, Pei Wei is a healthy restaurant. The size with the fewest calories is the Small Kung Pao Shrimp (630 calories), while the Regular Kung Pao Shrimp contains the most calories. Pei Wei Regular Diet Sprite Nutrition Facts. There are 920 calories in a Kids Honey Seared Shrimp from Pei Wei. 9% 9. Pei Wei has Family Bundles for $29. Tossed in a sweet and spicy chili vinegar. Protein (g) Total Fat (g) Asian Chopped Chicken Salad without Dressing, Original. After you've made your selections, please press the "Your Meal Full. Best: Hot and Sour Soup (cup) Pei Wei/Facebook. Most of those calories come from fat (49%) and carbohydrates (39%). You'd need to walk 209 minutes to burn 750 calories. Appetizers 10 items. 9% 65. A Pei Wei Regular Spicy Korean BBQ Steak contains 780 calories, 45 grams of fat and 39 grams of carbohydrates. You'd need to walk 225 minutes to burn 810 calories. [*As part of this release, Pei Wei announced. F. To begin, select an item from the Panera menu below. Panchero's Mexican Grill. Stir in 1 tablespoon of olive oil or sesame oil. Most of those calories come from fat (60%). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Chang's; Pinkberry; Pita Pit; Pizza Hut; Pizza Ranch; Pollo Tropical; Popeyes; Portillo's. Five Guys Nutrition Calculator. You'd. To burn the 728 calories in a Kids Teriyaki Chicken, you would have to run for 64 minutes or walk for 104 minutes. Main; Foods; Restaurants, Fast Food and Chains; Pei Wei Asian Diner; Calculator; Pei Wei Asian Diner Meal Nutrition Calculator. 95 grams of carbohydrates. 52-72 g. Pei Wei Chicken Pad Thais contain between 1370-1490 calories, depending on your choice of option. To burn the 380 calories in 12 piece Chicken Nuggets, you would have to run for 33 minutes or walk for 54 minutes. Pad Thai Noodle Bowl without Chicken. Most of those calories come from carbohydrates (74%). The option with the fewest calories is the Regular Coke (270 calories), while the Large Coke contains the most calories (390 calories). TIP: You could reduce your calorie intake by 70 calories by choosing the Cup Thai Wonton Soup (70. This Pei Wei menu item also has 5 grams of. >Pei Wei Asian Diner. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Spicy Korean BBQ Steak from Pei Wei Asian Kitchen. Jimmy Johns Nutrition Calculator. To burn the 790 calories in a Regular Beef & Broccoli, you would have to run for 69 minutes or walk for 113 minutes. To burn the 120 calories in Vegetable Spring Rolls, you would have to run for 11 minutes or walk for 17 minutes.